Pre-Season training Tips by Carlos Barredo

Wondering how to prepare for next season? Well wonder no longer! Carlos Barredo shares his wealth of experience to help you achieve your future objectives:

I once had a coach who told me “Carlos you start winning your races in November” . For our form to coincide with our objectives, an effective and well planned training plan during pre-season, adapted to our own personal characteristics as a rider, is paramount. Below I will share with you a few tips which will help you reach the correct fitness to achieve all your goals.

To read on and gain access to this invaluable advice from Carlos Barredo, click on the following link: http://www.roadcycleasturias.com/training